Don’t hide your Power

Don’t hide your Power

Four years ago I was introduced to a class at the gym called Body Combat, and it quickly became one of my favorite classes. In this class you are encouraged to aggressively hit, kick and holler. The louder you yell and the harder you punch the better the workout....
Don’t hide your Power

Don't hide your Power

Four years ago I was introduced to a class at the gym called Body Combat, and it quickly became one of my favorite classes. In this class you are encouraged to aggressively hit, kick and holler. The louder you yell and the harder you punch the better the workout....